Log a weekly shot or daily pill, keep your schedule in view, and add optional Health context when it helps.
iPhone · Apple Watch · Widget · HealthKit
Download on the App Store
Log the dose, keep your schedule, and add context only when you want it.
Open the app, tap the widget, or use Apple Watch to record a weekly shot or daily pill.
Set a weekly shot day or daily pill time, dose, and reminder lead time. Pill plans can include a wait timer set for your routine.
Review dose timing, notes, and schedule status. Shot logs can include an injection site; pill plans also show their wait countdown.
Read weight, glucose, activity, sleep, heart rate, workouts, water, caffeine, calories, and protein when available.
See your schedule history and timing patterns after logging a few doses. Free, no upgrade required.
A dedicated watch app puts dose logging at your wrist and keeps recent history synced with iPhone.
Export your full dose history to CSV anytime from Settings. No account, no lock-in.
Your dose history and Health context are stored locally using SwiftData and an App Group.
Get a nudge before a planned dose slips and a heads-up when your timing drifts from your usual pattern.
Simple GLP does not create accounts, sell data, or use advertising tracking. HealthKit data is read-only, optional, and used only to show your own context inside the app.
Privacy Policy →How Simple GLP is built and what it is not.
Simple GLP focuses on one practical job: record a weekly shot or daily pill and keep the schedule easy to review.
It is not a medical device and does not provide medical advice, dosing instructions, diagnosis, or treatment recommendations.
An optional upgrade for people who want to stay ahead of their schedule. Monthly, yearly, or a one-time lifetime purchase is available, with a 7-day free trial on subscriptions. Prices are shown in the app before you buy and vary by region.
Dose-day nudges. If a planned dose hasn't been logged a few hours after it was due, Pro reminds you before the day fully slips.
Drift alerts. Pro watches your logged timing and flags when your usual dose day starts to shift, so you can course-correct early.
Everything else — dose logging, schedule, history, insights, HealthKit context, widget, and Apple Watch capture — stays free.
| Platform | iOS 17+, watchOS 10+ |
| Language | Swift 6 with strict concurrency |
| Frameworks | SwiftUI · SwiftData · HealthKit · WidgetKit · WatchConnectivity |
| Data | Local dose history and read-only optional HealthKit context |
| Storage | SwiftData shared with widget and watch workflows through App Group |
| Widgets | Home Screen widget with interactive one-tap logging |
One tap, no app launch. The Home Screen widget records a dose directly through an interactive App Intent — no need to open the app first.
Free core, paid depth. Logging, schedule, history, insights, and HealthKit context are free forever. Pro is reserved for proactive nudges only, not gated basics.
Health context is optional, not required. HealthKit access is read-only and can be skipped entirely; the core logging flow never depends on it.
Privacy as default. No accounts, no third-party analytics or ad SDKs. The only network activity is App Store purchase validation for Pro. Dose history lives in SwiftData behind an App Group, shared only with the widget and watch app.
One tap to record a weekly shot or daily pill, with context when it matters.
Download on the App Store